I've been feeling kinda tired lately, but I know I need to snap out of that because I have to go back to work tomorrow. Maybe going back to work will do me some good. Maybe I need the distraction, you know.
The last 2 nights, tonight included, I've been having some cheese & crackers. Not bingeing, but I've gone over my points the last 2 days, even when I factor in my activity points. It stops right now, right this very second. It's not good for me to do that, ever. And I know this too. It feels good to confess that on here. I have been tracking it in my journal too, mostly because I forced myself to be honest in that way, too. I also know that I do need to track everything I eat, by the way. It's not always easy to be honest, lemme tell ya.
I've been having some major issues with my Polar HRM lately, and it's pissing me off. It doesn't always read my heart rate correctly. There are times when it says that my heart rate is like 40 or something, which sounds like I'm close to death. Ugh. Maybe I need to change the battery? I don't know. I guess it wouldn't hurt to do that, right. I'll do that this week.
The workout today was 2 short old Firm workouts. I started with The Firm Abs, Hips & Thighs with LaReine Chabut, then I switched over to Time Crunch Workout with Susan Harris & Kai Soremekun. My HRM just refused to work correctly, so I was unhappy with my calorie burn at that point. I decided to jump onto the treadmill for a bit, but gave up in frustration when again, the damn HRM refused to work correctly. I'm guestimating my total calorie burn at 462 calories. I just added about 20 calories to what it said at the end, because I feel like I got gipped, you know.
Well, that's really it for now, I guess. Right now, I'm just hanging out & listening to some songs on my iTunes. Listening to Son of a Preacher Man by Dusty Springfield. Love that song! Anywho, thanks for reading. Let's all make good choices.