I am off from work until next Tuesday. The next few days will be busy for me though. I'm not just going to sit on my couch & watch TV. I've got a dentist appointment, and the consult for my laser hair removal. But I'll talk about that more tomorrow.
Today I decided to do a Firm DVD that I don't do very often. I did 25 minutes on the inclined treadmill, then I put on Body Sculpt with Jen Carman. I can't even remember the last time I did that workout. In all, I burned 568 calories, and I'm happy with that number. There were certainly a lot of leg presses in this workout, and I struggled just a little bit. Not all that much, so I was happy about that too.
I'm not sure about my workout tomorrow. It'll be a morning workout for me since my afternoon will be taken up by appointments & short errands. Maybe an old mansion workout, or something different. A Jillian workout, maybe. Not sure yet.
Anywho, TOM is here, but I'm in a pretty good mood, in spite of. Being on the pill is a great thing, because it limits the cramps & how many days I have it for. It's also done complete wonders for my acne prone skin. My skin has really cleared up, and it's all because of the pill. That, and my food choices in recent months, I'm sure.
I stayed within my points today, and got in all of my daily requirements. No complaints here, just chugging along and staying on program. It feels good when you know you're doing well, it really does. Staying the course really does work, it really does. Just keep on being consistent. It's something I fight everyday to be - on course & consistent.
So that's all for now, gonna wrap this one up. Thanks so much for reading. And let's all make good choices.