A few days ago, I noticed a trending topic on Twitter - #7DayChip. It reminded me of rehab, or AA, where you get those chips for staying sober. This piqued my interest. I wanted to know more about it.
Kenlie wrote a post on it, and you can find it here. Basically, it just means that you are committing to eating healthily, without overeating or bingeing, for 7 whole days. I think I really am going to also post pics of my meals from now on, or at least I will try to.
It's no secret I've been struggling lately. I think I'm going to do this. I need it. In fact, I will commit to this, starting right now, but tomorrow will be the first day.
Oh, and there's more snow predicted for tonight, tomorrow & pretty much the rest of my life.
Ok, wrapping this one up now. Thanks for reading. And let's all make good choices.