Damn, I forgot to take a pic of me post-workout! Sad face. Next time, baby.They are healthy snacks -popped corn chips and they are delicious!
Today is Day 6 of the 7DayChip. So far, so good.
I've been talking about something I discovered recently that I just love - Popcorners!
**Disclaimer** - Popcorners did NOT ask me to write about their products, and I am NOT getting paid to do so.
The sea salt flavor is my favorite. I've been raving about this on Twitter all day today, and I recently sent Kenlie 2 single serve bags of the Sea Salt & the butter flavor. And apparently, I'm going to be sending Brittany a bag of these too, since she can't find them in her area either. LOL.
Popcorners are healthy snacks, and it's best to have them in moderation. A single serving is about 140 calories.
P.S. If you can't find them in your local area, you can buy them from the website. Or on Amazon. Yes, I looked on Amazon.
Ok, enough about Popcorners. Let's talk about me now. Specifically, my workout.
I am still very sore from the race yesterday, but I feel great about it. 4 miles for someone like me? That's phenomenal! I started with just 10 minutes on the inclined treadmill, then I did the Firm Parts Upper Body. I wanted to give my lower body a rest and really work my arms & shoulders. I burned 363 calories. A low calorie burn, but I'll take it. I sweated & I worked hard. And I expect to be sore tomorrow.
Overall, I had a good day. Healthy food choices, and I got in all of my requirements.
That's all for now. Thanks so much for reading. And let's all make good choices.