I weighed in at a solid 200 lbs. this morning. Which means I lost 2.8 lbs. this week. I'm happy with that loss.
Old Kelly would be fixated on that 0.2 it would've taken to be in One-Derland again. I thought about it for a brief second - I won't lie - but I'm not obsessing about it. I'm not pissed that I didn't lose another 0.2. Instead, I'm focusing on the fact that I lost almost 3 lbs. this week, and I've been losing steadily since Thanksgiving. That's pretty fucking awesome, thank you very much. I'll get there this week - I know I will. I'm positive!
I got in a really great workout New Year's Eve workout today. I decided to do The Firm Power Half Hour with Emily Welsh. I did the warm up, hit pause, then jumped onto the inclined treadmill for 21 minutes. Then I went back to the DVD, and I finished with 532 calories burned. I sweated my ass off, and my sports bra was soaked with sweat again.That's real sweat people - no joke.
I'm staying at my Mom's tonight. We're having pizza & salad for dinner. Then tomorrow morning, I'm meeting my friend Lisa for a 5 mile free run. I think I must've been on crack when I suggested doing this together with her, thinking it would be a great idea. How the fuck am I going to do this - much less finish this? Christ. The park where the run is being held is closer to my Mom's house, hence the reason why I'm spending the night here.
Anywho - another solid day for me. I went above my points, but if I factor in my Activity Points & my Weeklies, I'm good. I tracked everything and got in all of my requirements.
I am open to love and I deserve to be loved.
I am positive. It will happen. Because I believe it will. And I deserve it.
I have to get to bed now since I need to wake up early tomorrow morning.
Remain positive people. Visualize what it is what you want, feel it, and believe that it will happen. Because it will - if you believe that you deserve it.
That's what I want for 2012. Positivity. Belief. Hope. And good choices!
2012 is gonna be my bitch!