Funks only last as long as we allow them to last.
At least, that is what I am telling myself today.
Today, just for today, I am going to make an effort to get rid of this no-good feeling. No me gusta, and it does me absolutely no good at all.
So today, I'm changing that. Tomorrow is another story.
Yesterday, I just felt lonely. And I once again felt so frustrated about my loose skin on my midsection and thighs. Apparently, this is an ongoing feeling that I manage to shut out most days.
It's kinda strange - and just a bit freaky - how those damn funks can hit you out of the blue. I'm not really sure why I felt like wallowing yesterday, I just know that I did. And I need to cut it out. Because compared to a lot of other people, I've got it pretty good. I do know that its ok to feel what I feel, but at some point, I need to get over it. Or do something about it.
So someone please remind me of that the next time I start down this wallowing path. It's so unattractive. And so not worth it.
This is one of the many reasons why I love Bikram. It really helps me to clear my mind and focus on myself for 90 minutes. The sweat helps too, and I do love that. Does it help that sexy instructor was leading the 8PM session tonight? You bet!
It also helped that I dumped a huge Hefty trash bag full of fat clothes today. Right before I got to Bikram. Yup, that helped a WHOLE lot! I mean, why was I holding on to them for? In case, on the off chance, I gain the weight back? Well, the whole point of losing weight is that you try your damndest to be diligent and NOT gain it back. Right? So to the Goodwill bin they went and there they are as we speak. Take that, fat clothes!
And I also decided to wear the booty shorts tonight. I don't wear them often, but dammit, my legs ARE looking better, no matter what my thunder thighs say! Thunder thighs be damned! LOL.
It felt so good to sweat like that. Man, I love Bikram, I really do. It has changed my life, I can't even properly put it into words.
Solid, on plan day. Tracked everything, got in the requirements, and stayed within my points.
Off to blog stalk & do the commenting thing. Then bed.