Day 1,055 - Last Chance Workout.

I walk into work today to discover that one of the attorneys had needlessly installed something on my computer that he shouldn't have.  Which meant that a program I use for work all the time was completely wiped from the hard drive.  Which resulted in said attorney AND the IT guy trying futilely to reinstall it.

That did not happen.  This particular program is very important because I check it and use it constantly.  I mean, all the time.

So while all this was going on (I swear it was like watching an accident in slow motion) I headed to the basement to do some "filing."  Full disclaimer:  I did actually file, as I had some things that needed to not be at my desk.  But here's my core routine for the work day.  (I do actually work, hand to God!)

A full form plank held for 1 minute, 24 seconds, 100 full body crunches, 100 side bends & 75 recline curls.

I am feeling sore in my midsection already, and I have to grudgingly confess that it feels kinda good. :-)

I decided to do heavy full body strength today.  I started with 25 minutes on the inclined treadmill, then I did The Firm Super Sculpt.  Old school DVD, but extremely effective.  I wanted to get my calorie burn up a little, so I added some extra moves.  Military press, squats, side lunges, posterior delt flys, delt flys, and deadlifts.  Sets of 12 or 16 if I didn't feel like my arms would fall off.  LOL.  I burned 558 calories and sweated my arse off.  Seriously, I was tasting my own sweat, not kidding.

So I got my Victoria's Secret order today in  the mail.  Good news?  The size SMALL button down blouse I ordered actually FIT!!  It's a tad snug, not skin tight, but it fit!  I think I might be about 5-7 pounds away from it fitting me comfortably, you know.  I am so freaking excited about that.  How's that for a NSV??? 

I don't think I've ever fit into a size small my entire life.  

Solid day.  Tracked everything, got in all the requirements and stayed within my points.  

I'm feeling pretty good about WI tomorrow.  Not sure how much of a loss I will see, but I do expect to see one.  I will accept whatever number it reflects.

These little celebrations here and there are important to recognize.  I mean, damn.  Me - a size small?  ME???

Wow.  Just wow.

Wrapping up now, then blawg stalking, then Red Sawx/Yankee game.

Good choices!