Woke up with morning with my arms really sore. Thighs & glutes not so much, which makes me think I'll probably do a really heavy legs workout on Friday.
I'm really feeling it in my triceps - holy hell.
Ain't nothing wrong with that - I don't mind at all.
Went to Bikram tonight, prepared to sweat my arse off. There were a whole bunch of high school little girls there. They were part of one of the local basketball teams here, which was kinda nice. Teammates bonding.
It felt nice going into the hot studio because it was freezing cold today. The temperature this morning when I left for work was 13 degrees. I'm not kidding. That is no joke, yo.
I leave you all with this comedy gold.
Enjoy. :-)
You should see the music version that's on YouTube... OMG.
ReplyDeletethis is a fave of Mark and mine - so good! i referenced it in my blog yesterday actually aha.
ReplyDeleteThanks for the giggle. She's right though....aint nobody got time for that!
ReplyDeleteI'm sorry, I cracked up so hard at the blog title, I started to hyperventilate. LOL!
ReplyDelete