One of my favorite Twitter/Bloggy/Facebook ladies, Tammy, tweeted me a link to this funny but supercute tank top. And it arrived today!
For the record, I don't own any firearms. Never have, never had any desire to.
I posted it on Facebook because I thought it was hysterical. Then Josie, who blogs over at Yumyuck.com and who I saw at Fitbloggin in September commented thusly:
"Girrrl - you have slimmed down!"
The tank top is a size Small. A bit snug, not skin tight.
The ironic thing about Josie's comment is that I haven't lost any weight since September. And I told her that. Her reply?
"Your body composition has changed."
So I guess all that lifting and weight training is paying off?
I just wish the damn scale would start moving in the right direction again. Like, with the quickness.
Speaking of which, this has been a great week, and I am confident it will show on the scale.
More strength on the menu tonight. A quick 12 minute warm up on the inclined treadmill, then The Firm 3-in-1 Bootcamp Mix, Part I. 322 calories burned.
Really looking forward to WI tomorrow.
Has my body composition changed significantly? More muscle than fat? I'd like to think so, I really would. But for my height, my weight is high - too high. So I'm not sure just how much of it is muscle & how much of it is fat.
Anywho, I am off to get some sleepies.
WI tomorrow - looking forward to it.