They shut DC down completely, and they got nothing. As I type, it's flurrying/slushing a bit right now, but it won't be anything close to the 8-12 inches they had been predicting. Whatever.
I'm not complaining. The last thing we need is more bad weather.
So, I decided to take the plunge with Boot Camp today, so to speak. I signed up for 3 months. So, let's see where this goes.
I'm not giving up Bikram completely. I will cut back on it though. Once a week, I'm thinking. Twice, if I'm having a really crappy day and need the meditation.
So, we'll see. Summer's right around the corner. That bikini won't fit itself.
Not really sure if that last part made any sense.
Anywho, tonight was lower body cardio burn.
More like lower body hammering. Judas Priest.
And what is it with this guy loving burpees so freaking much? Ugh!
Lunges, ass to grass squats, jump squats, high knees, fast feet, Vsits, jumping jacks, and more shit I don't care to remember but I know it hurt like a mutha. Like a maniac, I decided to do a quick run around the block first to get my blood flowing. Don't ask me why. I never run. 488 calories burned.
I kinda love it. Although I don't recommend this look for a night out on the town. :-)
Last night, I passed out at 10:30. I'm thinking that might happen again tonight, after some quick food prep for tomorrow.
Onward, people!
Sounds like a class I take at the gym! I look forward to it everyday. It is the best time of the day:)
ReplyDeleteI usually do 15 minutes of treadmill (walking) on an incline in fat burner mode when I am done. The trainer who runs our class recommended doing this. Might be something to try once you get used to the class. You will get used to it. Things may not get easier, but your body will get used to working that hard. Proof...you decided to do this over Bikram. You can do it. Those 19 pounds do not stand a chance if you keep working out that hard.
Oh hells i totally recommend the look-jeh. i get home from my 5 mile runs hair drenched, cheeks flushed, mascara runnyMANNNN i even walk differently. chest out, shoulders back. Viva Los Endorphins! i take fotos too, i love to see the diff a week makes. there's nothing like realizing you're stronger than you thought you were~
ReplyDeleteAmen!
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